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Matt’s Tropical Protein Smoothie

January 22, 2006

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Nancy loves smoothies. She once told me “if you ever wanted to really show me you love me, you could bring me a smoothie”. So, on our way home from church this morning, we stopped by Hy-Vee to get some lunch stuff. Nancy stayed in the car, and I thought “here’s my chance!” While walking through the isles trying to see if there was any pre-packaged smoothie that she’d like I came across Naked Juice’s Protein blend. Nancy told me that protein is a very good thing for pregnant mothers. After reading the ingredients for the juice, I thought “I can do that!” So here’s the recipe for what I came up with. It tasted pretty good.

Matt’s Tropical Protein Smoothie

  • 10 frozen strawberries
  • 1 cup low-fat strawberry yogurt
  • 1 cup apple juice concentrate
  • 24 whole over-ripe bananas
  • 16 whole-unpeeled oranges
  • 3 pineapples (unpeeled)
  • 8 mangoes
  • 1 whole brown headed spider monkey
  • 24 oz. Ice

Blend well until… smooth (ie…)

Ultra nutritious, feeds 23, loaded with protein (from the spider monkey).

:)

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